iSpace

At iSpace skilled accredited therapists are available for  children and adolescents, adults, couples, groups and families, facing personal difficulties and life challenges.

 

In our safe confidential environment, therapists offer a range of approaches and interventions to meet the individual needs of every client, their challenges, personal goals and needed outcomes.

 

We are able to help clients experiencing or caring for people with issues including:

• Anxiety issues and disorders

• Panic Issues and disorders

• Stress

• Depression

• Trauma and PTSD

• Bereavement, grief and loss 

• Phobias and fears

• OCD

• Personality issues, frustrations and disorders

• Relationship issues

• Attachment issues

• Anger management

• Conflict resolution

• Culture and transition issues

• Eating and weight issues

 

After an initial consultation and assessment of a client's needs, iSpace therapists  tailor an individual client treatment plan using appropriate approaches and interventions to provide the best and speediest outcome for the client.

 

Approaches include:

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Psychotherapy

• Clinical Hypnotherapy

• Mindfulness

• Neuro Linguistic Programming (NLP)

​

Individual and Group Mentoring and Coaching Programmes 

Mentoring support programmes are available for individuals and groups, wishing to make significant long term goal and life changes such as new life starts, significant career changes, long term well being, etc.

 

Coaching support programmes are available for clients wishing to identify and act upon short term goal setting and achievement such as career blocks, frustrations or work changes, personal development issues. mental/sport performance, etc.

 

Our therapists are skilled in assisting client goal identification and best use strategies for maximum change and outcomes.

​

​

​